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Run Deep issue 7 available now!

Wow, it’s been almost a year since we launched issue 1. Since, then we have done another 6 full issues and a free marathon special! We have plans for more free mini magazines going forward, as well as some exceptionally great content for future issues.

For now, here is issue 7, which is available to download now for just 99p! That’s a third of a price of a cup of coffee from your preferred drinks establishment 🙂 Download it as a PDF to your phone, computer, tablet – whatever – and you can read it whenever and wherever you like. Once it’s downloaded and saved, you can read it offline – handy if you’re off racing/camping/holidaying.

Issue 7 has some great features from our lovely running community, including:

The appeal of lapped races

It’s not for everyone, but it’s hard to ignore the explosion of timed events in the last couple of years. We find out why they are so popular and how they can get you running distances you never thought possible.

Running around the world   

We’ve got some first-hand accounts of races all over the globe this issue. This includes a fascinating insight into running in North Korea; running the Great Wall and all its steps; and tackling the mountains of Chamonix.

The Secret Marathon Runner   

I’m sure we’ve all been there when a simple joke has gone a little further than planned… The Secret Marathon Runner explains why he’s on a mission to run as many marathons in disguise as possible.

Hydration for runners  

Drinking should be so simple, so natural. But as runners, it’s quite important to know what to drink and when. Our guide leads you through the finer details.

Shockwave therapy

Sounds painful, but this treatment could be the very thing you need to cure chronic injury. Our regular physio tells us more about shockwave therapy and when it can be effective.

Plus:  

  • Your race reviews
  • The use of plastic in races
  • How to avoid injury
  • Book reviews
  • The life-changing effects of running
  • When a DNF is the right move

 

Get issue 7 now (and any back issues you fancy!) now for 99p: www.rundeepmag.com/magazine

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